Jess M.
Chrissy has been instrumental in guiding me towards healthier habits. Her expertise is evident, providing personalized insights and practical advice. The attention to detail and responsiveness make the coaching experience truly beneficial. I highly recommend her services for anyone seeking effective and informed nutritional guidance.
Testimonials
Austin S.
I had an incredibly positive experience working with Chrissy. Her expertise, personalized approach, and unwavering support played a pivotal role in my successful nutrition journey. Chrissy's guidance not only helped me achieve my goals but also fostered a sustainable and enjoyable lifestyle. I highly recommend her to anyone seeking a knowledgeable and caring nutrition coach.
John B.
I had tried every fad diet out there - keto, intermittent fasting, Mediterranean - nothing got me the results I wanted. Once Chrissy taught me how to properly fuel my body - I finally saw the results I was looking. It's crazy to think about what I was putting into my body and eating before starting with Chrissy. She completely opened my eyes to the value of nutrition. I look back now and think about all the fad diets and exercise regimens I did that produced lack-luster results and realize just how much I didn't know about how to properly fuel my body. What Chrissy opened my eyes to was the importance of nutrition and understanding how to properly fuel my body. I would hear people say that the secret to achieving the results you want was "90% about nutrition". But I never believed it until I started working with Chrissy. Simply put - the results speak for themselves. Nutrition goes beyond looking for the results you want with your physical appearance - it affects your mood, energy, sleep, and immune system. I never realized how important nutrition was to my overall health until I started working with Chrissy and following her program. What I love about working with Chrissy is that there is a level of accountability you have that you don't have from just trying diets on your own. Having a coach there to answer questions, provide feedback, and make the RIGHT modifications makes all the difference.
Madison S.
Chrissy is the BEST! Her positivity and encouragement have kept me motivated every step of the way. I have learned so much from Chrissy. Her programs are so well structured and I’ve truly enjoyed every part of the process with her. I can’t wait to keep benefiting from her expertise!
Kelly J.
Working with Chrissy has boosted my self-confidence and my energy SO much! Not to mention she has helped me crush my goals both in and out of the gym. I’m feeling the strongest I ever have… and I’m a 36-year-old mom of two toddlers. I had never worked with a nutrition coach before Chrissy and now I wish I had started years ago. She’s knowledgeable, responsive, supportive and if you commit to it, you’ll see results you never thought possible.
Paul J.
I started working with Chrissy in November in anticipation of running a 50K. Since working with her, I have not only lost weight, but have gone down a size in my shirts. After trying several other meal plans over the years, Chrissy's plan and work has helped me manage my eating, including going out on the occasion, in moderation compared to the extremes of most meal plans. Her work has not only physically helped me get closer to my goals, but mentally as well.
Lyndsay F.
Chrissy has changed my life for the better in so many ways. I’m so grateful for the way she has been vested in every aspect of my health—nutrition of course, but also sleep, hormones, stress, hydration, emotions, etc. I’ve learned and am continuing to learn so much about my body and myself. My journey hasn’t been linear, but it’s an upward trajectory and I’m hopeful for the future. Chrissy understands that sometimes you need validation and empathy, sometimes you need logical explanations, and sometimes you need good old fashioned tough love and she deploys each method at just the right time and in the right way. I’ve loved working with her and I’m so excited to continue on this path with her!
Christina F.
I started with Chrissy three months ago as a part of rounding out my hopes of a cleaner lifestyle. As a mom of three young kids my exercise routine was solid but my nutrition was not where it needed to be to obtain the goals I was looking for. After the initial phase I am overly pleased with the results thus far and look forward to seeing what the next phase brings.
Brian F.
My wife and I decided to work with Chrissy to start our nutrition plan at the beginning of the new year. We both completed the necessary data gathering that she requested and she krafted individual plans for both of us. My results have been fantastic and I now feel better than I have in the past 20 years! She makes incremental changes along the way that have improved my results. When I started with Chrissy I thought for sure that I would only sign on for the initial three months, However; the results have been amazing and there is more work to do so I plan on continuing with her till I reach my goals. Chrissy is full of knowledge and is super easy to work with. I recommend her without any hesitation.
Mary Ann K.
Chrissy really helped to transform my approach to nutrition. Before her guidance, I struggled to manage my macros effectively -- I'd start the day or week off okay, but lacked consistency. With Chrissy's expertise and guidance, I found the right balance. In addition to helping me fuel more effectively before and after workouts, it's enhanced my overall well-being.
Also, I used to think success was all about what the scale said. Chrissy showed me otherwise. I've lost inches and gained muscle, thanks to her guidance. Her holistic approach has truly made a difference; she's helped me embrace a healthier lifestyle that feels sustainable for the long run.
Emma P.
Chrissy and Goodfellow Nutrition completely changed my life. Chrissy helped me realise that not only was I not eating enough but more importantly I wasn’t eating the right things! After nearly 6 months, I’m eating twice as much as when I started, I feel energised, I don’t feel bloated, and I can sleep through the entire night! I think as women we live in this illusion that we need to starve ourselves to stay thin and trim. Chrissy showed me that eating more and eating right has given me strength and for the first time since I was 16 I feel physically confident. Chrissy showed me how to treat food as fuel and the results are there! For me, the program is not only a physical change but also a mental one. I’ve learned that everything we eat has value and if we pay attention to it, we can optimise that value.
Sophie M.
Working with Chrissy has been an absolute game changer. Her approach to nutrition—especially tracking macros—is both effective and sustainable. She helped me transform my body in a way I never thought possible, and she did it with empathy, insight, and a deep understanding of how personal food can be. Chrissy doesn’t just hand you a plan; she meets you where you are, understands the emotional weight food can carry, and reminds you that life needs balance. I’ve never felt more supported, more informed, or more empowered in my nutrition journey. If you’ve been hesitant to start working on your nutrition, there is nobody better to guide you through an otherwise confusing and difficult task. I truly can’t recommend her enough.
